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Top therapists in San Francisco, CA accepting new patients
My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.
My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.
I’m a Licensed Marriage and Family Therapist (LMFT) who works with adults navigating anxiety, relationship challenges, life transitions, and self-worth. My approach integrates Internal Family Systems (IFS), attachment-based therapy, and depth-oriented psychotherapy to help clients better understand themselves and create meaningful, lasting change.
With 9 years of clinical experience, I've worked alongside people through some of their hardest moments. My background includes serving as a medical social worker and therapist supporting individuals in crisis, navigating anxiety, depression, grief, and managing the unique burnout that comes with chronic illness.
I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT) and Motivational Interviewing in my practice to work as a team with you in creating change.
I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.
Specialty 1: ADHD
- Burnout
- Sensitivity
- Impulsivity
- Hyper focused
- Time blindness
- Poor sleep habits
Specialty 2: ASD
- Burnout
- Social norms
- Feeling different
- Relationships with others
- Advocacy or accommodations at work
Specialty 3: Anxiety
- Difficulty regulating or keeping a schedule
- Overwhelmed
- Fear of judgement
I’m a Licensed Marriage and Family Therapist in California with experience providing bilingual (English/Spanish) therapy to children, adolescents, adults, couples, and families. I earned my bachelor’s degree in Psychology from California State University, Fresno, my master’s degree in Marriage and Family Therapy from Capella University, and I’m currently pursuing a PhD in Counselor Education and Supervision. My background spans nonprofit organizations, county behavioral health, private practice, and healthcare, supporting clients with anxiety, depression, trauma, grief, relationship challenges, and other mental health concerns. I believe therapy isn’t one-size-fits-all. I meet you where you are and move at a pace that feels comfortable while helping you build the tools to reach your goals.
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