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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Cindy Delgadillo

Cindy Delgadillo

Therapist

Virtual • Texas


“I believe in creating a safe and non-judgmental space where clients can explore their emotions, process trauma and build resilience.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Scott Davis

Scott Davis

Therapist

Virtual • Texas


“Clarity, is the main objective. To know why you do what you do and make decisions about whether you want to continue.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Direct, Holistic, Participatory
Accepts 9 insurance carriers
Angela Pippins

Angela Pippins

Therapist

Virtual • Texas


“My approach is to build a trusting relationship with clients and encourage open and honest conversation.”
Anxiety, Family Issues, Relationship Issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tamika Guidry

Tamika Guidry

Therapist

Virtual • Texas


Therapy doesn't have to be intimidating-it's simply a space to talk, reflect, and grow. If you're ready to start that process, I'm here to help you take the next step. I work with adults and adolescents facing challenges such as anxiety, depression, trauma, grief, end of life, and relationship issues.

I received my master's degree in social work from Louisiana State University, and I am clinically licensed to practice in Louisiana and Texas. I am an Advanced Certified Hospice and Palliative Social Worker with an extensive background in medical social work. I also, have inpatient adult psychiatric experience. Currently, I provide therapeutic interventions to adolescents in a high school-based health center.

I utilize practical, evidence-based tools like Cognitive Behavioral Therapy (CBT), problem solving/solution-focused techniques, and strength-based approaches to help manage negative symptoms.

Anger Management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Yvonne Pierce

Yvonne Pierce

Therapist

Virtual • Texas


“I strive to create a safe, supportive space where clients feel heard, understood, and empowered to grow.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Winderlyon Hebert

Winderlyon Hebert

Therapist

Virtual • Texas


“I focus on equipping my clients with effective tools and strategies that can be applied immediately.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Stevens

Jillian Stevens

Therapist

Virtual • Texas


“By connecting with clients in a warm, authentic, and at times humorous way, we are better able to do effective work together.”
Anxiety, Grief or loss, PTSD, Trauma, Women's Issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • Texas


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Candace Cooper

Dr. Candace Cooper

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based, creating a space where you can process life's challenges without judgment while developing practical tools for lasting change.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Patti Mallow

Patti Mallow

Therapist

Virtual • Texas


“My primary therapeutic approach is Cognitive Behavioral Therapy to explore thoughts and beliefs that influence actions and patterns.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Temitayo Olotewo

Temitayo Olotewo

Psychiatric Mental Health NP

Virtual • Texas


Hi there! As a psychiatric nurse practitioner, assisting others through life hurdles brings me joy! Patients describe me as warm, caring and understanding

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lydia Moore Allen

Lydia Moore Allen

Therapist

Virtual • Texas


My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for individuals and the entire family. If you or your family is being impacted by addiction, relationship challenges, daily life stressors and disruptions and mental health concerns including depression and anxiety, your time might be now to receive some help.


I am skillful in helping families target the core issues that they are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times.


Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field has deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.

Anger Management, Anxiety, Depression, Family Issues, PTSD
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Willis

Kimberly Willis

Therapist

Virtual • Texas


“I am a compassionate and nondirective therapist. We will only process what you feel comfortable with...”
Anxiety, Depression, Trauma, Women's Issues
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Alesia Millard

Alesia Millard

Therapist

Virtual • Texas


“I am committed to creating a safe, supportive space where you can feel heard, understood, and empowered.”
ADD/ADHD, Anger Management, Bipolar Disorder, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Christina Smith

Christina Smith

Therapist

Virtual • Texas


“My style is compassionate, collaborative, and strengths-based. I strive to create a calm, supportive space where clients can feel supported, build coping skills, and move toward healing and balance.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Allison Briggs

Allison Briggs

Therapist

Virtual • Texas


“I work with women who are tired of putting everyone else first and ready to come home to themselves.”
Anxiety, Depression, Family Issues, LGBTQIA+, Maternal Mental Health
Humorous, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Megan Myers

Megan Myers

Therapist

Virtual • Texas


“I'm less "therapisty", more conversational, direct, and genuine. I'll tell you what you need to hear with warmth, care, and respect.”
Grief or loss, PTSD, Relationship Issues, Trauma
Challenging, Direct, Warm
Accepts 1 insurance carrier
Angela Payne

Angela Payne

Therapist

Virtual • Texas


“I believe that therapy is a collaborative journey. In our sessions, I provide a nonjudgmental, compassionate, and confidential space where clients can express their concerns openly.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Kelley

Rachel Kelley

Therapist

Virtual • Texas


“I focus on creating a therapeutic environment for individuals that is accepting, validating, empathetic, and supportive.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Ashlee Howard

Ashlee Howard

Therapist

Virtual • Texas


“I am an Existentialist therapist; I believe everyone creates/discovers their own meaning in their lives, I just accompany them on part of the journey.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Juanda Watson

Juanda Watson

Therapist

Virtual • Texas


“I offer a welcoming, affirming space where you can slow down, reflect, and safely explore what's weighing on you.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chioma Moronu

Chioma Moronu

Therapist

Virtual • Texas


“As someone from a biracial and multicultural background, I bring a deep understanding of the complexities of identity, belonging, and self-worth.”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Bree Alexander Richardson

Dr. Bree Alexander Richardson

Therapist

Virtual • Texas


Hello and Welcome! I’m a licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and clarity. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stacy Aleman

Stacy Aleman

Therapist

Virtual • Texas


“My approach to therapy centers on creating a safe, supportive space where clients feel comfortable expressing themselves openly and without judgment.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
San Ta

San Ta

Therapist

Virtual • Texas


“My goal as your therapist is to help you find your strength and build on it, in hopes that you will be able to live your best life in spite of CKD.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharon Benner

Sharon Benner

Therapist

Virtual & in-person • Texas


“I'm here to help. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Humorous
Accepts 14 insurance carriers
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Giovanna H Pennick

Giovanna H Pennick

Therapist

Virtual • Texas


“I hope to be a relationship that allows you to feel accepted and cared for as you are, while encouraging you to gain the confidence to be the person you want to become.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Saher Zehra

Saher Zehra

Therapist

Virtual • Texas


“I strongly believe in order to be fully nurtured and content, individuals must address all mental, physical and spiritual aspects of their personal and professional lives.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pennie Higdon

Pennie Higdon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvonne Heim

Yvonne Heim

Therapist

Virtual • Texas


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kearie Newman

Kearie Newman

Psychologist

Virtual • Texas


“I help you translate assessment results into practical strategies for daily life. We'll examine how your brain manages attention, emotion, and overwhelm.”
ADD/ADHD, Anger Management, Anxiety, Depression, OCD
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Texas


I take a collaborative, client-centered approach, seeing you as the expert of your own life. My role is to foster curiosity and self-discovery so you feel empowered to heal, grow, and create meaningful change. I strive to provide a warm, safe, and nonjudgmental space for our work together.

I hold a master’s degree in family therapy and believe that understanding your early experiences can lead to greater self-awareness and self-compassion. I am licensed in Texas and bring a broad, culturally informed perspective shaped by living in multiple countries.

I specialize in working with high-functioning women and couples, helping clients develop practical tools and insights that support lasting growth.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Dr. Candace Southall

Dr. Dr. Candace Southall

Therapist

Virtual • Texas


“My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox.”
Anxiety, Depression, Relationship Issues, Women's Issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Nancy Silvestre

Nancy Silvestre

Therapist

Virtual • Texas


“You can expect to be seen whole and not as your current struggle. When you choose to see me, you can expect a welcoming, warm, and compassionate environment that is inclusive.”
ADD/ADHD, Anxiety, Family Issues, Grief or loss, Maternal Mental Health
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Taylor

Michael Taylor

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Raven Lucas

Raven Lucas

Therapist

Virtual • Texas


“Raven is passionate about working with individuals from diverse backgrounds and creating a therapeutic space where every client feels valued.”
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Faith Perez

Faith Perez

Therapist

Virtual • Texas


“Therapy should not feel sterile or leave you feeling that you have to conceal parts of your authentic self.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Humorous, Solution-oriented
Accepts 13 insurance carriers
Bailey Rahn

Bailey Rahn

Therapist

Virtual • Texas


“My goal is to help individuals navigate life's challenges, build on their strengths, and work toward meaningful, lasting change.”
Anxiety, Bipolar Disorder, Depression, LGBTQIA+, PTSD
Empowering, Energetic, Warm
Accepts 11 insurance carriers
David Crockett

David Crockett

Therapist

Virtual • Texas


“DBT provides a structured approach to help individuals who experience intense emotions and struggle with emotional regulation.”
Anxiety, Eating Disorders, PTSD, Relationship Issues, Substance Abuse / Addiction
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.